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Nighttime screen routines

Warmer tones and a gentle wind-down can make evening screen time calmer.

Winding down

Reducing harsh evening screen exposure and using warmer tones can make late screen time feel calmer. Night Comfort Mode helps automate this as the day ends.

This article is general wellness information and is not medical advice. Protecting Your Eyes in a Digital World does not diagnose, treat, cure, or prevent any condition. For persistent symptoms, please consult a qualified eye-care professional.

Give your eyes room to rest

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