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Features

A complete screen wellness toolkit

Not a single-purpose filter or timer — a connected set of gentle habits that help you work, study, and play more comfortably.

A healthy break rhythm

The core habit loop - gentle prompts that keep your eyes moving, blinking, and resting through the day.

Smart Break Reminders

That headache that shows up like clockwork by 3pm? It's usually just hours without a real break. We interrupt the pattern before it starts.

20-20-20 Rule Guidance

Every eye doctor recommends it. Almost nobody actually does it. We handle the remembering — every 20 minutes, look 20 feet away for 20 seconds.

Blink Reminders

Dry, gritty eyes by mid-afternoon aren't just tiredness — deep focus can cut your blink rate by half. A quiet nudge brings it back.

Guided Eye Comfort Routines

Not a lecture about eye health — a 60-second guided moment to look away, blink slowly, and let your eyes actually rest.

Comfort from morning to night

The screen itself gets kinder as your day changes - warmth, brightness, and posture support.

Night Comfort Mode

The harsh glare that keeps you wired right before bed, replaced with something warmer that winds down when you do.

Screen Warmth & Brightness Scheduling

One less thing to remember to adjust — your screen quietly shifts from bright morning focus to calm evening tones on its own.

Posture & Desk Setup Checks

Simple reminders to reset posture, screen distance, and desk setup during long stretches.

Fits the way you work

Reminders that respect flow instead of fighting it.

Focus Mode

Respects deep work — pauses noise and keeps reminders out of your way when you're in flow.

Strict Mode

Stronger accountability for users who want firmer nudges to actually take their breaks.

Personalized Recommendations

The app adapts to your schedule, work style, and reminder preferences over time.

Progress you can see

Calm, shame-free signals that the routine is working.

Screen Wellness Score

A simple daily signal that reflects how well your screen routine went — no shame, just clarity.

Daily & Weekly Reports

Motivating progress you can see: breaks completed, routines finished, and healthy sessions.

Guided Eye Comfort Routines

Short, guided moments of rest

Comfort routines for screen-heavy days — looking away, blinking slowly, briefly closing your eyes, and shifting focus. These are wellness practices, not medical treatment.

20-second eye rest

20 sec

Look about 20 feet away and let your eyes soften.

Blink reset

30 sec

A short set of slow, complete blinks to refresh comfort.

Near-far focus shift

45 sec

Gently shift focus between near and far points.

Gentle eye movement reset

1 min

Slow, relaxed eye movements to ease tension.

Palming rest

1 min

Rest your eyes behind cupped palms in soft darkness.

Long screen fatigue reset

2 min

A longer routine for heavy, uninterrupted sessions.

Bedtime eye rest

2 min

A calm wind-down routine for evening screen use.

Study break routine

90 sec

A quick reset between study blocks and classes.

Developer deep-work reset

90 sec

A focus-friendly reset built for long coding sessions.

Gamer long-session reset

2 min

Comfort reset for extended gaming and streaming.

Modes

One app, many contexts

Choose how the app behaves for the way you're using your screen right now — from deep focus to winding down at night.

Work Mode

A steady break rhythm tuned to long stretches of desk work.

Study Mode

Kinder pacing for reading-heavy study and exam sessions.

Coding Mode

Respects deep-work blocks, then encourages a proper reset between them.

Creator Mode

Built for editing and design sessions where visual focus runs long.

Gaming Mode

Detects full-screen games and switches to quiet, non-interrupting cues.

Bedtime Mode

Winds the evening down with warmer tones and calmer reminders.

Focus Mode

Pauses noise and keeps reminders out of your way while you're in flow.

Strict Mode

Firmer accountability for people who want to actually take their breaks.

Give your eyes room to rest

Try every feature free for 14 days after confirming eligibility with a payment method. No charge when the trial starts. Continue monthly or annually when your trial ends.

14-day full-access trial · No charge when the trial starts · Cancel anytime