3 min read

Lighting and glare

How room lighting and glare affect comfort, and simple ways to improve both.

Balance your light

Harsh contrast between a bright screen and a dark room, or glare from windows and lamps, can add to discomfort. Balanced lighting and reduced glare help.

This article is general wellness information and is not medical advice. Protecting Your Eyes in a Digital World does not diagnose, treat, cure, or prevent any condition. For persistent symptoms, please consult a qualified eye-care professional.

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